Are you ignoring Anorexia and exercise bulimia?

Published: 22nd August 2011
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These days everyone is just rushing behind others and wants to stand first in the race of weight looser. Today when I opened an internet blog which was about those who are slim and yet feel that they need to loose weight, which is their desired goal. I was surprised to see the madness of people for saying `no’ to food. As we all know a good food is a need of body and we can’t survive without food. Most of the time those who are victimized by obesity, they are advised to loose weight, but what if you just want to be thinner day by day. Then you need to ponder, if you are suffering from anorexia? This is more a psychological problem than a physical problem. It is generally found in women and teen age girls. They love to look slimmer. Exercise bulimia refers to the psychological problem when the patient goes to extreme and starts excessive exercises to look younger. Exercise bulimia even though is commonly found in the people. Someone begin starving just for getting a well shaped body ignoring even the usefulness of a balanced diet. People mostly hate looking mature. If you would ask a woman, her age then obviously she is not going to tell you the right age. So this becomes obsession and woman starts purgatory exercises to look more young and smart. They even are jealous from those who look slim. So for curing anorexia, you have to love yourself. Loving your self in a state where you are. You have to feel good about yourself.


Weight lose can be proven unsafe, when self induced vomiting, slimming pills and excessive exercises are done without consulting to doctor. People use fad diets to look younger. They even leave those fats, which are necessary for the maintenance of body. They start saying no to food, while their body needs food. I have seen generally girls say that they are on dieting and do injustice with themselves by not eating or less eating at the times, when they feel hungry. Anorexia refers to the state when this madness about body shape exceeds all other things, thinking every time about body shape, makes the patient situation worse.

So at a glance importance of treating anorexia and the stage of exercise bulimia can not be avoided because taking it as a normal routine cause can be devastating.

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